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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AJW

In the 1 days ending Aug 26, 2010:

activity # timemileskm+ft
  Run1 1:09:40 9.0(7:44) 14.48(4:49)
  Total1 1:09:40 9.0(7:44) 14.48(4:49)

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Th

Thursday Aug 26, 2010 #

Run 1:09:40 [3] 9.0 mi (7:44 / mi)

Extended Picnic Table. another pr
C • Get this guy a race to run! 3

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