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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dm

In the 1 days ending Jan 19, 2017:

activity # timemileskm+m
  Running1 1:05:00
  Total1 1:05:00

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1:05
0:00
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Th

Thursday Jan 19, 2017 #

Running 25:00 [1]

Running 40:00 [3]

tempo w harder sections on the black strip from Klementsrud and back. Worked ok

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