Training Log Archive: Adrian HamoudaIn the 7 days ending May 26, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 26, 2013 #
Summer running 1:07:05 [3] 10.0 mi (6:43 / mi)
shoes: Pink Flyknit Lunars
Ran at Mendon with Steve, Nick Watson, AJ, Cal and Connor. Steve and I did the course at the end of the run at close to marathon pace.
Saturday May 25, 2013 #
Summer running 1:07:22 [3] 10.2 mi (6:36 / mi)
shoes: Pink Flyknit Lunars
Really fast run
Friday May 24, 2013 #
Summer running 1:10:21 [3] 10.2 mi (6:54 / mi)
shoes: Pink Flyknit Lunars
Ran to the park and did 7 with Steve. So cold and rainy.
Thursday May 23, 2013 #
Summer running 1:08:07 [3] 9.93 mi (6:52 / mi)
shoes: Pink Flyknit Lunars
Ran with John at ten. Not feeling too good today, definitely need some rest.
http://www.gmap-pedometer.com/?r=5942407
http://www.gmap-pedometer.com/?r=5942407
Wednesday May 22, 2013 #
Summer running 1:05:10 [3] 9.5 mi (6:52 / mi)
shoes: Pink Flyknit Lunars
Felt terrible
Tuesday May 21, 2013 #
Summer running 1:24:32 [3] 12.0 mi (7:03 / mi)
shoes: Pink Flyknit Lunars
Long run with John
Monday May 20, 2013 #
Summer running 1:12:10 [3] 10.3 mi (7:00 / mi)
shoes: Pink Flyknit Lunars