Training Log Archive: lilypadIn the 1 days ending Feb 3, 2013:
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Sunday Feb 3, 2013 #
Walking 30:00 [3]
Weight training (Hoist system) 30:00 [3]
Unhappy joints. Took it easy on the weights, but maintained weight despite a hiatus. Just walked on the treadmill rather than doing the track to take it easy on the knees and hips. Hard to get myself going today.