Running 57:39 [4] 6.2 mi (9:18 / mi)
shoes: Cumulus 10
Hermann - Rice long. The actual weather conditions at 5:30 this morning (from Accuweather.com): Temp. 78. Humidity 97%. Reel Feel 93. Wind: 0 (yes, that's ZERO. There was NO wind). This is not only why "Reel Feel" / Heat Index etc. is worthless (93 my ass), but if there's a hell for runners, this is what the weather's like there every day. Absolutely the most brutal morning of the year. Hands down. Won't be running with a shirt anymore. Still feel woozy three hours later.
