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Training Log Archive: hmklaff

In the 1 days ending Jun 7, 2012:

activity # timemileskm+ft
  Running1 52:16 6.4(8:10) 10.3(5:04)
  Total1 52:16 6.4(8:10) 10.3(5:04)

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Th

Thursday Jun 7, 2012 #

Running 52:16 [3] 6.4 mi (8:10 / mi)
shoes: Brooks Pure Connect

Hermann-Rice long GW. Weatherwise, not quite so bad this morning. Couple degrees cooler, a little less humid, and a pleasant breeze. It didn't do much for the legs early on, as they felt pretty lifeless. They perked up just a little bit on the second half. All in all, not a bad run.

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