Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hmklaff

In the 1 days ending Jan 23, 2014:

activity # timemileskm+ft
  Running1 47:46 5.8(8:14) 9.33(5:07)
  Total1 47:46 5.8(8:14) 9.33(5:07)

«»
0:47
0:00
» now
Th

Thursday Jan 23, 2014 #

Running 47:46 [3] 5.8 mi (8:14 / mi)
shoes: PureFlow2 Black

Hermann-Rice short. A little tired and the stomach was somewhat queasy from my bison burger dinner. But the legs were almost snappy and the shin was quiet, so all in all a plus run.

« Earlier | Later »