Training Log Archive: GlenTIn the 7 days ending Mar 19, 2023:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 19, 2023 #
2 PM
Walking 1:13:40 3.41 mi (21:36 / mi) +132m 19:17 / mi
ahr:95 max:122 shoes: NB840v4 - Blue
Saturday Mar 18, 2023 #
2 PM
Walking 1:36:08 5.1 mi (18:51 / mi) +82m 17:57 / mi
ahr:99 max:119 shoes: NB840v4 - Blue
Friday Mar 17, 2023 #
Strength and Flexibility (Yoga) 50:00 [1]
Thursday Mar 16, 2023 #
2 PM
Walking 1:23:26 5.01 mi (16:39 / mi) +47m 16:11 / mi
ahr:103 max:131 shoes: NB840v4 - Blue
Wednesday Mar 15, 2023 #
2 PM
Walking 1:01:44 3.58 mi (17:15 / mi) +36m 16:43 / mi
ahr:94 max:125 shoes: NB840v4 - Blue
Tuesday Mar 14, 2023 #
Strength and Flexibility (Yoga) 50:00 [1]