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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Gswede

In the 1 days ending Jun 13, 2019:

activity # timemileskm+mload
  Orienteering1 1:10:00 4.75(14:44) 7.65(9:09) 25920c21.0
  Total1 1:10:00 4.75(14:44) 7.65(9:09) 25920c21.0

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Th

Thursday Jun 13, 2019 #

5 PM

Orienteering 1:10:00 [3] *** 7.65 km (9:09 / km) +259m 7:49 / km
20c

https://photos.app.goo.gl/SuyoPuwMNYWEvW7T9

Stony Run with the crew. A lot slower going with summer vegetation. Loads of ferns. But still really, really nice terrain. Super fun.

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