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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Gswede

In the 1 days ending Oct 31, 2022:

activity # timemileskm+mload
  Circuit Training1 31:459.5
  BBA1 20:00 1.86(10:44) 3.0(6:40)4.0
  Total2 51:45 1.86 3.013.5

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Mo

Monday Oct 31, 2022 #

8 AM

BBA 20:00 [2] 3.0 km (6:40 / km)

4 PM

Circuit Training 31:45 [3]
ahr:53 max:72

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