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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DangerZone

In the 1 days ending Apr 10, 2014:

activity # timemileskm+m
  orienteering1 50:00
  Total1 50:00

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Thursday Apr 10, 2014 #

orienteering 50:00 [3]

Terrain run with an O map so I guess you could call it an orienteering workout. Plan was to go up and down as many hills as possible. Probably racked up 250 meters or more climb

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