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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RWorner

In the 1 days ending Jan 13, 2017:

activity # timemileskm+m
  Orienteering1 23:00
  Total1 23:00

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Fr

Friday Jan 13, 2017 #

Event: GNC 2017: Georgia Navigator Cup
 

Orienteering 23:00 [3]

Sprint race at GNC. A couple of slower route choices. More like a middle than a sprint. Temps in the 70s.

Sprint - Green - Splits

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