Training Log Archive: CheeseSteakIn the 7 days ending Aug 16, 2009:
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Sunday Aug 16, 2009 #
Note
Post TR bike pain in the ass day...dropping off all the gear we used up during the course of the week.
tired...
tired...
Saturday Aug 15, 2009 #
Note
It's over! Yeeha...
Still no time to run today as it was go time right from 6am - Late night party to wrap up the week!
Still no time to run today as it was go time right from 6am - Late night party to wrap up the week!
Thursday Aug 13, 2009 #
Trail Runnning 1:30:00 [3]
shoes: Salomn XT Wings (1)
Intensity workout on last section of course into Elkford - slick and muddy, but I managed to find enough long hills to get in a decent workout. Body feeling like junk...
Tuesday Aug 11, 2009 #
Trail Runnning 1:30:00 [1]
shoes: Salomn XT Wings (1)
Easy run in Nipika with Slice and KB who's also running TR. Awesome singletrack run around South Loop - was good to get out!