Training Log Archive: CheeseSteakIn the 7 days ending Nov 22, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 22, 2009 #
skiing 1:00:00 [1]
Easy night ski at the CNC...felt good - throat finally starting to feel better.
Saturday Nov 21, 2009 #
Trail Runnning 40:00 [1]
(sick) shoes: Salomn XT Wings (1)
Easy run around larch loop - just enough to stretch the legs...
Friday Nov 20, 2009 #
skiing 1:00:00 [1]
First ski of the year, didn't feel great - but it was still good to get out. Still coughing/hacking my lungs out, and despite the easy effort, the exercise irritated my throat quite a bit.
Tuesday Nov 17, 2009 #
Road Running 2:00:00 [1]
(sick) shoes: Salomn XT Wings (1)
Cold wet run in DT Vancouver...It was actually quite nice considering the urban setting. Ran around Granville Island loop, then to/back from homebase. In hindsight, this workout probably pushed me over that 'line' which resulted in getting me sick - suppose this happens when you burn the candle at both ends.