Training Log Archive: CheeseSteakIn the 7 days ending Jan 3, 2010:
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Saturday Jan 2, 2010 #
skiing 1:30:00 [1]
Tough slog in very fresh wet snow at the Telemark Nordic Ski Trails...skied the 15km loop that we usually race on during the Apple Loppet. Quite tired after a long, long day of driving and demos...
Friday Jan 1, 2010 #
Note
Happy New Year - if I counted dancing, I probably would put down a few hours worth, but unfortunately, I don't...
Thursday Dec 31, 2009 #
Trail Runnning 1:00:00 [1]
shoes: Salomon Speed Cross 2
Easy run to get the juices going...
Wednesday Dec 30, 2009 #
Note
Easy ski tour with SH...Pretty f'ing cold out there, but good to get out to stretch the legs regardless.
skiing
Tuesday Dec 29, 2009 #
skiing 2:00:00 [1] 30.0 km (4:00 / km)
Chilly ski w/ SK at the CNC...felt pretty sluggy for first half, but it got better as the ski went on.
Tracked the workout with GPS lite MotionX app for iphone...trying to figure out how to download it on the laptop...we hit 53.5km/h on descent...pretty cool!
Tracked the workout with GPS lite MotionX app for iphone...trying to figure out how to download it on the laptop...we hit 53.5km/h on descent...pretty cool!
Monday Dec 28, 2009 #
skiing 1:30:00 [1]
First long ski of the year at the CNC...was pooped today - suppose that's what happens when I play a sport I haven't played in over 5yrs...(hockey).