Training Log Archive: CheeseSteakIn the 7 days ending Jan 10, 2010:
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Sunday Jan 10, 2010 #
skiing 1:30:00 [1]
Night ski at CNC - legs stiff from first day of tele skiing yesterda...ugh.
Saturday Jan 9, 2010 #
skiing hills 2:00:00 [1]
Not sure how to count this...but it sure was a workout:
A full day of Telemark skiing (downhill of course) @ Kicking Horse Resort with the S-Crew. First few runs of the year so the quads paid the price...ugh.
A full day of Telemark skiing (downhill of course) @ Kicking Horse Resort with the S-Crew. First few runs of the year so the quads paid the price...ugh.
Friday Jan 8, 2010 #
Trail Runnning 50:00 [1]
shoes: Salomon Speed Cross 2
Registered for Death Race last night...Not quite sure how I feel about running 125k yet...but either way, I'm feeling like I should get some running legs up to speed now.
Thursday Jan 7, 2010 #
skiing 2:00:00 [1]
Great night ski at the CNC - Still a bit thin in the 'back 40', but the snow we got a few days ago helped out.
Wednesday Jan 6, 2010 #
Trail Runnning 1:20:00 [1]
shoes: Salomon Speed Cross 2
Easy chilly run with Nighbor - felt like I hadn't run in a while...which I haven't...
Tuesday Jan 5, 2010 #
skiing 1:30:00 [1]
Classic Ski at the CNC - added 20min of double pole only...why not.
Monday Jan 4, 2010 #
skiing 1:15:00 [1]
Pretty sluggy today from a long weeked of demo work...was good to get out, even if only for a bit.