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Training Log Archive: ClaireThompson

In the 1 days ending Aug 14, 2011:

activity # timemileskm+m
  Run1 5:30:00 13.67(24:08) 22.0(15:00)
  Total1 5:30:00 13.67(24:08) 22.0(15:00)

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Su

Sunday Aug 14, 2011 #

Run (Trail/Hike) 5:30:00 [3] 22.0 km (15:00 / km)

Great hike/run with Nicki, JP, Megan, Angela, Karen, Mayreid, & Liza. Up Mt. Bougeau trail to Healy Pass & down Healy Pass trail to Sunshine parking lot. Gorgeous views...fun scramble....nice trail run. Still feeling a bit hollow from RTNX.
C • Good to see you're back at it. 1
C • How's recovery? 2

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