Orienteering race 1:10:20 [5] *** 6.7 km (10:30 / km) +185m 9:13 / km
spiked:16/16c
Buffalo Long distance at Chestnut Ridge Park. Another good race hitting all the controls right on! Could have done a little better route choices on leg 5 and maybe 11 and 12, but nothing major. Even won best leg time on two legs! What I am behind is only running speed. The forest again very open and most controls were visible at a distance. Still feel I cannot push the running due to left hamstring, but it is bothering less for every day. Super humid day, totally drenched in sweat.
