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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: David_Waller

In the 1 days ending Jan 18, 2015:

activity # timemileskm+m
  Orienteering1 1:33:34 4.29(21:49) 6.9(13:34) 260
  Total1 1:33:34 4.29(21:49) 6.9(13:34) 260

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Su

Sunday Jan 18, 2015 #

10 AM

Orienteering 1:33:34 [4] 6.9 km (13:34 / km) +260m 11:25 / km
shoes: MudRock IV

GNC, day 2. Not quite as solid navigationally as yesterday, with a really long mistake at 16. I must have mistaken the northerly (small) boulder cluster with the more southerly cluster as I neared the circle. Ended up way too far north, getting lured by one rootstock after another, and got seriously confused with what I thought were some unmapped rootstocks. I should have known when I saw mintore in the vicinity that he was on his way to 19 -- that would have helped me relocate a little better. But I really foolishly assumed that he was looking for the same control that I was. I lost my flow on that leg, and the way to 17 was almost as bad, when I seriously over-ran it. I cleared my head and finished okay, but lost a ton of time on those two mistakes.

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