Training Log Archive: Mess EngineerIn the 1 days ending Nov 12, 2012:
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Monday Nov 12, 2012 #
6 AM
Run - Miscellaneous 33:20 [3] 6.5 km (5:08 / km)
shoes: Slazengers 2012 MkA
First non Street-O run in nearly 2 weeks since been 'sick'.
As per last run 29th October just in reverse.
Lost 20-30 sec trying to cross Hannell Street on both outward and return legs.
Inslington -> North Side of Throsby Creek -> -> Through Boardwalk -> East Side of Carrington -> Across Bridge -> West Side of Carrington North Side of Throsby Creek -> Islington.
As per last run 29th October just in reverse.
Lost 20-30 sec trying to cross Hannell Street on both outward and return legs.
Inslington -> North Side of Throsby Creek -> -> Through Boardwalk -> East Side of Carrington -> Across Bridge -> West Side of Carrington North Side of Throsby Creek -> Islington.
5 PM
Chore - Clean Pool Filter 40:00 [0]
Last did this 20th October.
Forgot to clean them again after last high pressure cleaning the algae from pool bottom.
So lots of filtered heavy slime but not much embedded fines.
So for both filters only needed to be hosed out twice to get acceptable.
Forgot to clean them again after last high pressure cleaning the algae from pool bottom.
So lots of filtered heavy slime but not much embedded fines.
So for both filters only needed to be hosed out twice to get acceptable.