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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JenMac

In the 1 days ending Jan 10, 2013:

activity # timemileskm+m
  chair exercises1 35:00
  relaxation1 11:00
  Total1 46:00

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0:46
0:00
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Th

Thursday Jan 10, 2013 #

relaxation 11:00 [0]

chair exercises 35:00 [0]

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