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Training Log Archive: JenMac

In the 1 days ending Feb 7, 2016:

activity # timemileskm+m
  run1 35:13 3.65(9:39) 5.87(6:00)
  core stuff1 10:00
  Total1 45:13 3.65 5.87
  [1-5]1 35:13

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Su

Sunday Feb 7, 2016 #

run 35:13 [3] 5.87 km (6:00 / km)
ahr:156 max:173

core stuff 10:00 [0]

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