Training Log Archive: JenMacIn the 31 days ending Jan 31, 2015:
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Saturday Jan 31, 2015 #
run 1:03:41 [1]
Friday Jan 30, 2015 #
cross-country skiing 1:28:36 [2]
Thursday Jan 29, 2015 #
run hills 12:00 [5]
run 55:29 [1]
Wednesday Jan 28, 2015 #
run 1:03:53 [3]
Tuesday Jan 27, 2015 #
cross-country skiing 1:27:19 [1]
Monday Jan 26, 2015 #
run 1:21:53 [1]
Sunday Jan 25, 2015 #
run intervals 54:00 [3]
Saturday Jan 24, 2015 #
cross-country skiing 2:11:25 [2]
Friday Jan 23, 2015 #
cross-country skiing 1:37:19 [1]
Thursday Jan 22, 2015 #
run 58:47 [3]
Wednesday Jan 21, 2015 #
run hills 1:07:37 [2]
Tuesday Jan 20, 2015 #
run 45:00 [3]
cross-country skiing 1:16:39 [2]
Monday Jan 19, 2015 #
run 45:04 [3]
cross-country skiing 1:09:26 [2]
Sunday Jan 18, 2015 #
cross-country skiing 1:32:49 [1]
Saturday Jan 17, 2015 #
run 1:05:29 [1]
Friday Jan 16, 2015 #
cross-country skiing 1:34:29 [1]
Thursday Jan 15, 2015 #
cross-country skiing 1:13:02 [2]
Wednesday Jan 14, 2015 #
run 1:03:23 [1]
Tuesday Jan 13, 2015 #
cross-country skiing 1:20:33 [1]
Monday Jan 12, 2015 #
run hills 51:31 [3]
Sunday Jan 11, 2015 #
run 1:21:25 [1]
Saturday Jan 10, 2015 #
run 1:11:52 [1]
Friday Jan 9, 2015 #
run 1:21:00 [1]
Thursday Jan 8, 2015 #
run 1:12:19 [2]
Wednesday Jan 7, 2015 #
run 52:00 [3]
Tuesday Jan 6, 2015 #
cross-country skiing 1:24:15 [2]
Monday Jan 5, 2015 #
run 47:19 [3]
Sunday Jan 4, 2015 #
run 1:16:29 [2]
Saturday Jan 3, 2015 #
run 1:21:31 [1]
ahr:165 max:179
Friday Jan 2, 2015 #
cross-country skiing 1:34:57 [1]
Thursday Jan 1, 2015 #
run 45:21 [2]