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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Regina

In the 1 days ending Apr 21, 2014:

activity # timemileskm+m
  Orienteering1 59:00 2.92(20:12) 4.7(12:33)
  Total1 59:00 2.92(20:12) 4.7(12:33)

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Mo

Monday Apr 21, 2014 #

Orienteering race 59:00 [3] 4.7 km (12:33 / km)

This was the worst of the weekend which is saying something

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