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Training Log Archive: Rsbrun

In the 1 days ending May 26, 2021:

activity # timemileskm+ft
  Cycling & Spin1 48:06 10.54(4:34) 16.96(2:50)
  Running1 25:53 3.11(8:19) 5.01(5:10)
  Total1 1:13:59 13.65(5:25) 21.97(3:22)

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Wednesday May 26, 2021 #

Running (GC out and back ) 25:53 [3] 3.11 mi (8:19 / mi)

Cycling & Spin (29er evening ride) 48:06 [3] 10.54 mi (4:34 / mi)

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