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Training Log Archive: raphi

In the 1 days ending Sep 15, 2007:

activity # timemileskm+m
  Bike1 40:00
  Total1 40:00

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Sa

Saturday Sep 15, 2007 #

Bike 40:00 [3]

Chrigi auf dem Bike beim Intervall Training begleitet.
10min Einlaufen
4 x 3min Huegelsprints
10 min Auslaufen

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