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Training Log Archive: Saz

In the 1 days ending May 5, 2011:

activity # timemileskm+m
  Riding2 1:31:00 19.6(4:39) 31.54(2:53)
  Total2 1:31:00 19.6(4:39) 31.54(2:53)

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1:31
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Th

Thursday May 5, 2011 #

7 AM

Riding 43:00 [3] 15.77 km (2:44 / km)
shoes: pretty blue asics

Warmer again this morning, ok ride in. Didn't have to wait too long for traffic lights but lots of cars.
11 AM

Note

Tried my first plasma donation today. Hgb was 144 which is the highest its ever been :) Blood pressure 126/75

I was fine when the blood was going out but then felt really faint when it was coming back in so they stopped it.

Not sure if I'll try again or not.

5 PM

Riding 48:00 [3] 15.77 km (3:03 / km)
shoes: pretty blue asics

Easy ride home got pelted by rain and wind from about a km from home :( bugger cold and wet

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