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Training Log Archive: RJM

In the 1 days ending Mar 22, 2009:

activity # timemileskm+m
  Bicycle1 1:02:00
  Strength1 20:00
  Total1 1:22:00
averages - sleep:8 weight:180lbs

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1:22
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Su

Sunday Mar 22, 2009 #

Bicycle 1:02:00 [3]
slept:8.0 weight:180lbs

spinning in 60", Thurmont, Sourek, meandering, 50F, Nice day to be out.

Strength 20:00 [1]

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