Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dkonotopetz

In the 7 days ending Feb 16, 2013:

activity # timemileskm+m
  Running1 29:05 3.34(8:42) 5.38(5:24) 10
  Hockey Game1 24:00
  Hockey1 8:00
  Total2 1:01:05 3.34 5.38 10

«»
0:32
0:00
» now
SuMoTuWeThFrSa

Tuesday Feb 12, 2013 #

7 PM

Running 29:05 [2] 5.38 km (5:24 / km) +10m 5:21 / km
shoes: Asics Gel-Nimbus 13 2012

Soi Witthayalai Asia Akhane, around South-East Asia University 1 time, Phetkasem Rd. to Big C and back.

Sunday Feb 10, 2013 #

9 PM

Hockey warm up/down 8:00 [2]

Hockey Game 24:00 [5]

Bad 8-2 loss.

« Earlier | Later »