Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dkonotopetz

In the 7 days ending Sep 5, 2015:

activity # timemileskm+m
  Running2 1:00:14 7.16(8:25) 11.52(5:14) 36
  Cycling1 56:01 9.72(5:46) 15.64(3:35) 25
  Total3 1:56:15 16.88(6:53) 27.16(4:17) 61

«»
0:56
0:00
» now
SuMoTuWeThFrSa

Saturday Sep 5, 2015 #

5 PM

Cycling 56:01 [1] 15.64 km (3:35 / km) +25m 3:33 / km

In Suwannaphum, Thailand.

Tuesday Sep 1, 2015 #

8 PM

Running 27:11 [2] 5.03 km (5:24 / km) +18m 5:19 / km
shoes: Asics Gel-Nimbus 15 2014

Phetkasem Rd. to Phetkasem Soi 69, Phetkasem Rd. to Tesco Lotus and back.

Sunday Aug 30, 2015 #

8 PM

Running 33:03 [3] 6.49 km (5:06 / km) +18m 5:01 / km
shoes: Asics Gel-Nimbus 15 2014

Phetkasem Rd. to Phetkasem Soi 65 and back.

« Earlier | Later »