Training Log Archive: xctimo
In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +m | | | |
| | XC Skiing, Skate | 83 | 108:45:00 | 1017.18 | (6:25) | 1637.0 | (3:59) | 1287 | | | | |
| | XC Skiing, Classic | 66 | 105:20:00 | 905.96 | (6:59) | 1458.0 | (4:20) | 998 | | | | |
| | Running | 62 | 72:13:53 | 482.18 | (8:59) | 776.0 | (5:35) | 1053 | | | | |
| | Rollerskiing - Classic | 23 | 42:20:00 | 399.54 | (6:21) | 643.0 | (3:57) | 665 | | | | |
| | Rollerskiing - Skate | 24 | 42:10:00 | 410.1 | (6:10) | 660.0 | (3:50) | 361 | | | | |
| | Polewalk | 13 | 22:00:00 | 111.23 | (11:52) | 179.0 | (7:22) | 445 | | | | |
| | Strength | 25 | 17:30:00 | | | | | | | | | |
| | Hike | 8 | 10:15:00 | 31.07 | (19:48) | 50.0 | (12:18) | 975 | | | | |
| | Road Cycling | 5 | 9:20:00 | 159.69 | (3:30) | 257.0 | (2:11) | 577 | | | | |
| | Run/Hike | 2 | 8:15:00 | 41.63 | (11:53) | 67.0 | (7:23) | | | | | |
| | Running with Poles | 2 | 4:00:00 | 23.61 | (10:10) | 38.0 | (6:19) | | | | | |
| | Orienteering | 1 | 2:00:00 | 9.94 | (12:04) | 16.0 | (7:30) | | 3 / | 16c | 18% | |
| | Striding with Poles | 1 | 1:15:00 | 7.46 | (10:04) | 12.0 | (6:15) | | | | | |
| | Canoe | 1 | 37:41 | 3.11 | (12:08) | 5.0 | (7:32) | | | | | |
| | Mountain Cycling | 1 | 33:26 | 11.18 | (2:59) | 18.0 | (1:51) | | | | | |
| | Total | 297 | 446:35:00 | 3613.89 | | 5816.0 | | 6361 | 3 / | 16c | 18% | |
| | [1-5] | 297 | 445:55:00 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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