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Training Log Archive: VladFG

In the 7 days ending Jun 3, 2012:

activity # timemileskm+m
  rollerskating1 43:00 6.21(6:55) 10.0(4:18) 10
  running1 21:00 1.86(11:16) 3.0(7:00)
  Total2 1:04:00 8.08(7:55) 13.0(4:55) 10
averages - weight:68.9kg

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MoTuWeThFrSaSu

Sunday Jun 3, 2012 #

1 PM

running 21:00 [3] 3.0 km (7:00 / km)
weight:68.9kg shoes: kanadia TR2(b)

6 PM

rollerskating 43:00 [3] 10.0 km (4:18 / km) +10m 4:17 / km

very windy

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