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Training Log Archive: tdgood

In the 1 days ending Jan 19, 2019:

activity # timemileskm+m
  Treadmill1 20:00
  Total1 20:00

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Sa

Saturday Jan 19, 2019 #

12 PM

Treadmill (2 incline) 20:00 [3]
shoes: Run: Asics Gel Yayano 24

Back stiff so I only went 2 miles at an easy pace.

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