Training Log Archive: AcampbellIn the 7 days ending May 3, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday May 2, 2015 #
7 PM
running 51:46 [2] 8.69 km (5:58 / km) +49m 5:48 / km
shoes: Asics - GT 2000
Friday May 1, 2015 #
Note
Thursday Apr 30, 2015 #
8 AM
S & C 35:42 [1]
Stretching/rolling 9:13 [0]
Wednesday Apr 29, 2015 #
7 PM
running 40:04 [2] 6.81 km (5:53 / km) +51m 5:40 / km
shoes: Asics - GT 2000
Tuesday Apr 28, 2015 #
5 PM
running 52:23 9.41 km (5:34 / km) +41m 5:27 / km
ahr:160 max:172 shoes: Asics - GT 2000
Stretching/rolling 15:09 0.77 km (19:47 / km)
ahr:104 max:132