In the 7 days ending Aug 28, 2022:
walking 1:00:00 [1] shoes: Brooks Glycerin GTS
running 27:44 intensity: (15 @0) + (3:25 @1) + (24:04 @2) 4.94 km (5:37 / km) +30m 5:27 / km ahr:150 max:163 shoes: Brooks Glycerin GTS
biking (XT) 15:34 intensity: (1:42 @0) + (12:55 @1) + (57 @2) 4.87 km (3:12 / km) +20m 3:08 / km ahr:123 max:149
biking (XT) 18:11 intensity: (2:16 @0) + (10:07 @1) + (5:48 @2) 4.84 km (3:46 / km) +24m 3:40 / km ahr:127 max:159
S & C 5:00 [1]
orienteering 25:27 intensity: (28 @0) + (2:20 @1) + (9:57 @2) + (12:42 @3) 4.42 km (5:46 / km) +70m 5:20 / km ahr:160 max:177 17c shoes: USA ASICS GT000
S & C (Physio ) 33:59 intensity: (33:28 @1) + (27 @2) + (4 @3) ahr:81 max:110
S & C (Physio ) 10:44 intensity: (10:30 @1) + (14 @3) ahr:75 max:93
S & C 16:31 intensity: (4:59 @1) + (11:32 @2) ahr:106 max:134 shoes: Inov8 - X Tallon212 classic
S & C (Physio ) 38:06 intensity: (36:48 @1) + (1:18 @2) ahr:80 max:111
biking (XT) 17:45 intensity: (3:38 @0) + (14:07 @1) 4.98 km (3:34 / km) +22m 3:29 / km ahr:116 max:141
biking (XT) 19:29 intensity: (4:17 @0) + (15:02 @1) + (10 @2) 4.7 km (4:09 / km) +18m 4:04 / km ahr:114 max:143
S & C 49:03 intensity: (47:21 @1) + (1:42 @3) ahr:72 max:96
« Earlier | Later »