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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: blegg

In the 1 days ending Jul 3, 2006:

activity # timemileskm+m
  Orienteering1 1:20:00 4.04(19:48) 6.5(12:18)
  Total1 1:20:00 4.04(19:48) 6.5(12:18)

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Mo

Monday Jul 3, 2006 #

Orienteering 1:20:00 [4] 6.5 km (12:18 / km)
shoes: VJ Integrators

Day 1
Finished lower middle of the pack, but frustrating. Had trouble running in the woods, and even more trouble reading the map. Restrained my ankle going through a clearcut toward the second to last control. It was very hot out too.

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