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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kg

In the 1 days ending Dec 18, 2013:

activity # timemileskm+m
  Running1 45:00 4.97(9:03) 8.0(5:38)
  Total1 45:00 4.97(9:03) 8.0(5:38)

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Wednesday Dec 18, 2013 #

Running 45:00 [3] 8.0 km (5:38 / km)

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