Training Log Archive: TimatoIn the 1 days ending Apr 3, 2006:
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| Mo |
Monday Apr 3, 2006 #
Cycling warm up/down 30:00 [1]
Warm up/down during morning ride.
Cycling tempo 40:00 [4]
ahr:157 max:174
Today I did the crit race with Robbie Ventura that Bent lent me. Definitely a good workout, thanks Bent. I know you were looking for a review of this DVD, but I'm not sure what to write. Definitely tougher then anything I done myself on the bike. I don't know if I could do it every week (boredom factor), but I may try come next year.