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Training Log Archive: Ari-o

In the 1 days ending Mar 4:

activity # timemileskm+m
  Run1 38:28 4.45(8:39) 7.16(5:22) 26
  Total1 38:28 4.45(8:39) 7.16(5:22) 26

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Mo

Monday Mar 4 #

7 PM

Run 38:28 [1] 4.45 mi (8:39 / mi) +26m 8:29 / mi
ahr:170 max:200

Bikeshare score-o in fog and drizzle. Just lovely weather. After our crap winter I will not be at all surprised if March is a month of 39 and drizzle.

Got a bit lost at one point (street didn't quite go through) so lost out on a couple of points.

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