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Training Log Archive: ShadowCaster

In the 1 days ending Apr 13:

activity # timemileskm+m
  Run1 37:16 2.64(14:07) 4.25(8:46) 38
  Total1 37:16 2.64(14:07) 4.25(8:46) 38
  [1-5]1 33:23

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Sa

Saturday Apr 13 #

12 PM

Run 37:16 intensity: (3:53 @0) + (19:27 @1) + (13:56 @2) 4.25 km (8:46 / km) +38m 8:24 / km
ahr:140 max:163

Went to Carcross to check out that area, but very snowy still! Not ready yet.

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