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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jule.

In the 1 days ending Apr 17:

activity # timemileskm+m
  Fahrrad1 1:09:39 19.08(16.4/h) 30.71(26.5/h) 68
  Stabi/Kraft1 20:00
  Total2 1:29:39 19.08 30.71 68

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We

Wednesday Apr 17 #

10 AM

Fahrrad tempo 1:09:39 [2] 30.71 km (26.5 kph) +68m
ahr:142

festgefrorn
11 AM

Stabi/Kraft 20:00 [1]
ahr:108

alles für die gains

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