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Training Log Archive: PrueD

In the 1 days ending Jan 22:

activity # timemileskm+m
  Stretching/exercises1 45:00
  Total1 45:00

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Mo

Monday Jan 22 #

7 AM

Stretching/exercises 45:00 [3]

AchieveIt ToneIt session, using Ybells and resistance bands. I upped my weight partway through and got a good workout. Some of the ladies there go 6 times a week!

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