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Training Log Archive:
PrueD
In the 1 days ending Jan 22:
activity
#
time
miles
km
+m
Stretching/exercises
1
45:00
Total
1
45:00
«
»
0:45
0:00
» now
Mo
Monday Jan 22
#
7 AM
Stretching/exercises
45:00
[
3
]
AchieveIt ToneIt session, using Ybells and resistance bands. I upped my weight partway through and got a good workout. Some of the ladies there go 6 times a week!
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