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Training Log Archive: tommyturbo

In the 1 days ending Mar 31:

activity # timemileskm+ft
  Cycling1 1:45:00 27.7(15.8/h) 44.58(25.5/h) 891
  Total1 1:45:00 27.7(3:47) 44.58(2:21) 891
averages - weight:146lbs

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Wednesday Mar 31 #

Cycling 1:45:00 [3] 27.7 mi (15.8 mph) +891ft
ahr:110 max:131 weight:146lbs shoes: SW road 2013

Lake Sammamish Loop: First "group" ride in a year. Other than a few rides with Tracy, I've been riding solo. It was great to see Gary and fun riding in our group of two. I couldn't talk him into a stop at Krispy Kreme for a vaccination donut, but I picked one up. Actual MHR 131.

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