Not sure which impresses me more, the effort or the record keeping - both are pretty prodigious.
the record keeping
I've always been glad I've kept some records, and also wished I'd kept a lot more.
great numbers...keep up the good work
Very good. Have you checked your times vs. age-grading?
http://www.runbayou.com/Wavacalc.htm
I'm interested in knowing whether you think the underlying calculations are realistic - I've been using it as some motivation as my legs slow down (e.g. relatively "faster" now than 5 years ago)