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Attackpoint - performance and training tools for orienteering athletes

Discussion: cooked

in: biddy; biddy > 2017-01-19

Jan 19, 2017 10:16 PM # 
Bomb:
same thing happened to me doing the anzac park tt last week.
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Jan 19, 2017 10:48 PM # 
biddy:
I'm still broken 12 hours later. I couldn't sleep until 2am
Jan 20, 2017 4:09 AM # 
jennycas:
Urgh, beware of muscle meltdown. Even today, drink sports drink/take magnesium/keep cooling off?

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