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Attackpoint - performance and training tools for orienteering athletes

Discussion: That was a long run!

in: Old Daniel; Old Daniel > 2020-07-09

Jul 10, 2020 6:54 PM # 
That was a long run!
Jul 11, 2020 10:27 AM # 
Old Daniel:
Longer than intended and really quite fast. I keep looking at your training programme but its quite tough and quite fast. I am hoping to give it a go next week
Jul 12, 2020 10:28 AM # 
Yes, I have to try quite hard to achieve what they call an 'easy' pace!

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