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Discussion: Slow run

in: kido; kido > 2023-09-14

Sep 14, 2023 8:42 AM # 
tRicky:
Can't do it, 4:30 is about my minimum pace. I can only go slower if I'm running with other people (rare).
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Sep 14, 2023 10:46 AM # 
kido:
Sheesh, that's fast! I'd be pretty happy if that was my slowest pace.
Sep 14, 2023 11:22 AM # 
Prendy:
He's just showing off
Sep 14, 2023 11:25 AM # 
tRicky:
Well actually I say that but if I'm going any faster than 6:30s for Herdy's next year then there's something wrong (that'll be run/walk though).

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