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Attackpoint - performance and training tools for orienteering athletes

Discussion: Meltdown confirmed

in: LiveWideLoveDeep; LiveWideLoveDeep > 2009-05-31

Jun 1, 2009 11:25 PM # 
KCB:
Hey bro, we all need days like that to keep us from quitting our jobs & Just remember..."It's all good trainning"!
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Jun 2, 2009 2:24 AM # 
RASPUTIN:
Right now your body is super-compensating and rebuilding into Slater 3.0.

Stress + REST = Performance.

Stress - REST = Implosion, Sickness, Injury.

Get some sleep bro and you are going to slay again in a matter of days.

Keevin and I will be stealth training while you rest.

This discussion thread is closed.