Discussion: FOOD!
in: LiveWideLoveDeep; LiveWideLoveDeep > 2009-12-10
Dec 11, 2009 5:13 AM
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ok dude... i am curious... i know this may be kind of "personal" but i am dying to know what a typical day of eating looks like for you. i would love a post from you detailing a day... from waking, working out, working, working out again, and again, and again.... just curious as to what's fueling you.... i am looking to change some things starting next year... and diet is on the top of the list. i need to eat MORE!
Dec 11, 2009 5:40 AM
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oh dude! the slater diet...you don't even want to know.
i'm on it myself.
i'm on it myself.
Dec 11, 2009 7:03 AM
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i'll share one post-early morning workout meal:
(hour + after post-run vitargo bottle and a whey/chia/glutamine drink washing down fish oil and coQ10, maybe another dose of liquid L-Carnitine in addition to the one i take just before morning workouts)...
Corner Bakery's cold Swiss Oatmeal with Berries is awesome, but also
order it with the anaheim or farmers omelette/potatoes with fruit instead of toast. chug a few cups of coffee and water as well. that's a caveman feeding. they shutdown the oatmeal at 11am though, fyi.
(hour + after post-run vitargo bottle and a whey/chia/glutamine drink washing down fish oil and coQ10, maybe another dose of liquid L-Carnitine in addition to the one i take just before morning workouts)...
Corner Bakery's cold Swiss Oatmeal with Berries is awesome, but also
order it with the anaheim or farmers omelette/potatoes with fruit instead of toast. chug a few cups of coffee and water as well. that's a caveman feeding. they shutdown the oatmeal at 11am though, fyi.
Dec 11, 2009 8:42 AM
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looks like it costs you $30 to wake up.
i prefer life cereal with 2% milk...usually i drown it with a shit ton of coffee...lumberjack style!
i prefer life cereal with 2% milk...usually i drown it with a shit ton of coffee...lumberjack style!
Dec 11, 2009 4:59 PM
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OK James. I have been thinking about a "day in the life" post. Ha! Casa Bluesails.
Seriously, just to give you an idea....I woke up after my nap (I ate WAY MORE before my nap) and finished a new box of cereal (the entire box), banana, 2x toast w/ almond butter, bag of trail mix and a turkey/avao/spinach/sprouts/mustard sandwich
Then after the core workout M and I were hanging in the kitchen w/ Keevin and I had a vitargo/green pow/protein shake, bar of Godvia chocolate (1/4 bar), 2 eggs over med, 2 hand fulls of grapes, 1/2 bagel and cream cheese, hot coco, oatmeal w/ banana/black berries and LGlut mixed in....and I forget what else. A glass of red wine before bed. M is helping me remember right now. HA! We are at Panera eating BK#2 after our swim this morning.
not worried about gaining wt and that is important i think
Seriously, just to give you an idea....I woke up after my nap (I ate WAY MORE before my nap) and finished a new box of cereal (the entire box), banana, 2x toast w/ almond butter, bag of trail mix and a turkey/avao/spinach/sprouts/mustard sandwich
Then after the core workout M and I were hanging in the kitchen w/ Keevin and I had a vitargo/green pow/protein shake, bar of Godvia chocolate (1/4 bar), 2 eggs over med, 2 hand fulls of grapes, 1/2 bagel and cream cheese, hot coco, oatmeal w/ banana/black berries and LGlut mixed in....and I forget what else. A glass of red wine before bed. M is helping me remember right now. HA! We are at Panera eating BK#2 after our swim this morning.
not worried about gaining wt and that is important i think
Dec 11, 2009 6:16 PM
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holy crap dude... i need to start hanging with you! i'll get huge!
Dec 11, 2009 8:41 PM
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now that's more like it! i once saw slater power through an entire box of fig newtons...he is my inspiration!
Dec 12, 2009 2:00 AM
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we need to get slater to challenge the guy from Man Vs. Food! my money is on slater for sure.... especially if it's after a 4 workout day! i love this thread.... please keep posting slater... it's classic!
Dec 12, 2009 2:22 AM
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He could take chestnut or kobi for sure. 60 hotdogs and buns in 10 minutes? No problem.
Dec 12, 2009 6:03 AM
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my favorite is his tuna surprise.. : ( tuna, beans, salsa, avacado and whatever else he can find to mix in... oh ya and mustard! smells soooo bad..
Dec 12, 2009 6:43 AM
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All-Time Hot Dog Eating Record:
Joey Chestnut sets a new record of 68 hotdogs in TEN minutes:
68 hotdogs and buns!
http://www.iviewtube.com/videos/65232/joey-chestnu...
Progression of the record and history of the event can be found here:
http://en.wikipedia.org/wiki/Nathan%27s_Hot_Dog_Ea...
Joey Chestnut sets a new record of 68 hotdogs in TEN minutes:
68 hotdogs and buns!
http://www.iviewtube.com/videos/65232/joey-chestnu...
Progression of the record and history of the event can be found here:
http://en.wikipedia.org/wiki/Nathan%27s_Hot_Dog_Ea...
Dec 14, 2009 5:03 PM
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"We elves try to stick to the four main food groups: candy, candy canes, candy corn, and syrup."
This discussion thread is closed.