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Attackpoint - performance and training tools for orienteering athletes

Discussion: You could try

in: acejase; acejase > 2010-03-02

Mar 2, 2010 10:49 AM # 
MaryMac:
running beside the car for 10k or so. Might be good to choose a time when both the girls are really cranky!
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Mar 2, 2010 11:17 AM # 
acejase:
actually we're flying most of the way. i guess that would imprv my speed.
Mar 2, 2010 11:34 AM # 
robw:
taper plan sounds spot on

This discussion thread is closed.